Saturday, September 4, 2010

HOW TO HAVE A BEAUTIFUL SKIN.......

In order to have a natural beautiful skin you should make sure you are applying these important rules:

1- Drink a lot of water: a minimum of 1L per day

2- Exercising: gym, jogging, walking

3- Control what you eat: eat a lot of fruits and vegetables

4- Use basics skin care: cleanser, exfoliate,mask, face cream...

5- Consult a specialist when you have a skin problem

Thanks for your comments and support!

2 comments:

  1. Pour commenter c'est facile!! REGARDEZ JUSTE ICI EN BAS ET VOUS VERREZ LA FENETRE QUI DIT COMMENTAIRES!!!!A PLUS!

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  2. Eat your Veggies! Beauty does come from the inside. Specifically from what you eat. Carotenoids give your skin a natural, attractive glow that is noticed by the opposite sex.

    Ken D Berry MD
    http://country-physician.blogspot.com/2011/01/eating-your-veggies-makes-you-prettier.html

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